Coach, Facilitator, Educator

Drawing on her expertise in psychology, mindfulness, and leadership, Liza's work focuses on cultivating inner growth, self-compassion, and greater self-awareness. Known for her evidence-based, relational approach, Liza brings a singular combination of warmth and structure to her transformative work with individuals, teams, and organizations.

Leadership Coaching and Group Facilitation

Through developing a trusting relationship and the use of reflective practices, my goal as a Leadership and Performance Coach is to help you develop both the self-awareness and the self-assuredness to make choices that capitalize on your strengths and align with your values, while reaching peak performance and growing as leaders on your team and in your life.

I work with both established and emerging/developing leaders, as well as individuals navigating transition, parents, students, and young adults. I have a particular interest in working with individuals doing service work (healthcare workers, counselors, educators, non-profit leaders, etc.) to help build resilience and prevent burnout. I have a master’s degree in Professional Psychology and I am currently going through a formal certification program as a Leadership and Performance/Executive Coach through the ACT Program at Brown University. I am also a trained mindfulness teacher through Mindful Schools and a certified yoga teacher.

“I am so grateful for the opportunity I had to work with Liza as a Leadership Coach. She has such a skill for teasing out what might be at the heart of an issue and surfacing a new perspective / way of looking at a situation. Our sessions have been incredibly helpful and I highly recommend her to any clients who want to experience the life changing work that will come their way as a result of her coaching!” - Riane P. 

See below for additional information about individual and group offerings.